Healthy kids

Raising healthy kids

Eat well and be active – good advice that you can help your children put into practice. 

Father and son organizing groceries in kitchen

Heart healthy eating

Healthy eating is about balance. It’s making smart decisions to help your family eat healthy most of the time.

Read more

Help to create healthy environments for preschoolers age 2-5 with Healthy Beginnings turnkey tool kit. 

Stay healthy, have fun!

Get printable activity sheets for Grades K-6 to support heart, brain and mental health. HeartSmart Kids at Home is a fun way to help kids and families keep learning and stay healthy.

A child and mother working on homework together at the kitchen table.

Father and daughter baking in kitchen

Join our fight

to ensure kids get the best start to healthy lives.


Fighting for healthy kids

Food and beverage companies bombard our kids with marketing. It’s time to fight back. Take action. Tell them our kids are not their business.